Mental Wellness

New Kitten!

If you follow me on Facebook or Instagram, you’ve probably seen I have a new kitten… kind of hard to miss because I have posted So. Many....

Ripping Your Heart Out To Not Feel

In the TV show Once Upon A Time, they came up with a concept that holds two pretty dead on metaphors. The magic-doers can rip out hearts....

You Can’t “Make” Yourself Write

I don’t know about you, but there are times when I can’t write. I have an ex who accuses me of loving drama because I’m a writer. Oh...

The September Curse

I’m in Utah on vacation for the week. Hanging with my family, getting some writing done, hopefully recharging, because life has bashed...

OCD is like Having a Terrorist Toddler in Your Brain

No, really. Having OCD is like having a two year old throwing a tantrum in your brain that if you don’t do A then B will happen, and...

Why Do We Punish?

Lucifer is almost back! I love that show… no, I’m addicted to that show. If you don’t watch it, you should. He’s hot, he’s funny and he...

Before You Seek Revenge, Dig Two Graves

The latest Ariana book is all about revenge. Revenge for past heartbreaks. Revenge so strong and so fueled by other emotions that it...

Never Apologize – It’s a Sign of Weakness

I love that quote. It’s something Gibbs on NCIS says and I love that show (well, 1st 6 seasons or so). But you’re saying, “Apologies are...